The Bold Challenge
You’re not broken — but you may be stuck.
Maybe you’ve hit a wall in your relationships, your confidence, or your ability to cope with life’s stressors. The Bold Challenge invites you to stop settling, stop hiding, and start reclaiming your power. I created this space for people who are ready to stop shrinking into survival mode and start living with more courage and clarity.
What Is the Bold Challenge?
The Bold Challenge is not a program or a product. It’s a personal invitation — to dare greatly in the direction of your truth. As your therapist, I help you:
- Recognize the beliefs that keep you small
- Break free from people-pleasing, perfectionism, and avoidance
- Reconnect with your values, your voice, and your vision for life
- Practice new ways of thinking and relating with confidence
Who Is It For?
The Bold Challenge is for anyone who knows they were made for more — more authenticity, more joy, more self-trust. It’s especially helpful if you’re dealing with:
- Chronic anxiety or self-doubt
- Burnout, stress, or people-pleasing patterns
- Life transitions, grief, or identity shifts
- A sense of “there has to be more than this”
Therapy That Helps You Move Forward
Therapy isn’t about fixing you — it’s about finding you again. I use evidence-based practices rooted in compassion, insight, and courage. Whether we’re exploring old wounds or building new habits, my goal is to help you make bold, sustainable changes.